You and Me & Chasing Little G

diet cahnge

Getting Diagnosed with PCOS

InfertilitySabra GilbertComment

Well, there we have it. A beginning diagnosis to the years of pain and confusion that I've had so far on this journey. Someone was finally willing to see my history and give a diagnosis instead of a simple, "You're young, your body will figure itself out." Can you believe that I've actually had two doctors say that to me before? They weren't going to help me because Simeon and I had decided we wanted children young. I was 23 and we had already been trying for a year when I heard those words. They did simple blood tests but said everything looked normal, here take these pills to jumpstart your period this month and your body will do the rest.

Getting Diagnosed with PCOS || You & Me Chasing LIttle G

They were so wrong. Here I am two years later with all the same symptoms that I've always had and my new doctor looked at me and said: "We're gonna do a blood test to confirm, but just from that list, I'm positive you have polycystic ovarian syndrome."

And finally, I had an answer.

I didn't just have, "your body will figure it out" anymore.

I got, your body won't figure it out on your own, but you can do something about it. I don't have to watch all my dreams of carrying my own child go out the window. People with PCOS with weight loss and the right diet and exercise can naturally have a baby. My doctor even told me to take it one step further and go to an OBGYN who can also help with medication to get my body on the right track cause even he agreed that I'd waited long enough.

Now, since he is sending me on to another doctor, he didn't go into super detail on the differences that I should make. He mostly admitted that this isn't his expertise and he would prefer my OBGYN to go into detail. So he left me hanging.

And I started researching on my own.

PCOS can sound insanely scary. It not only leads to infertility but can increase my chances of heart attack and diabetes! It turns almost everything I eat directly into stored fat instead of energy. And to prevent this, many sites say to stop eating all of my favorite things.

Like no dairy, I really like dairy. I drink at least a glass of milk a day and adore cheese. And cottage cheese.

And no gluten, I have never understood how gluten could be bad for people. And now here I am, one of those people who can't have gluten.

Or sugar, do you know how hard it is to avoid sugar these days?

And I'm a picky eater. Which makes me terrified about what I'll eat now and how this will go. It's going to be a lot of trial and error and probably not doing everything perfectly. I'll probably still have some dairy here and there. And probably some gluten. And I can almost guarantee sugar. I can live without many processed foods, but bacon? that will be staying in my diet for sure. 

But its a start. I finally have some answers to start working on to correct. I can see a future again on this path where I had honestly started to give up hope. Even Simeon had noticed. I had started researching adoption and embryo adoption more and more.  But now I have hope again that we can have our own genetic little gilbert. Not that we will never adopt down the line, but it has always been my dream to carry our child. And I've wanted it so bad.

So, I'd love to hear any recipes you know of that are gluten, dairy, and sugar-free! I've also heard the Paleo or Keto diets work as well!

Have you ever had to majorly change your diet?